Best way to begin$99*
Newcomer Jump-Start
Two weeks of classes
Meet the instructors, try the right classes, and experience the SONO standard before choosing a membership.
Claim the 2-week offer
SONO DOJOMartial Arts & FitnessComplimentary TrialLimited introductions · Norwalk, Connecticut
Your reason
to begin now.
Serious instruction. Welcoming first steps. Select the offer that fits your family and we’ll personally help you choose the right class.
View current offersCurrent promotions
Start with momentum.
Every offer is designed to get you onto the mat—not trap you in a sales pitch.
Community classFree
Women’s Self-Defense
One focused workshop
Practical awareness, boundary-setting, escapes, and confident response in a welcoming women-only class.
Reserve a free placeFall enrollment$99*
Back-to-School Reset
Two weeks to rebuild routine
A structured start for children who need stronger focus, confidence, movement, and an after-school rhythm.
Claim back-to-school offerFor parentsReserve
Parents’ Night Out
Training, games, pizza & friends
A supervised evening at the dojo for children—and a well-earned night out for parents. Dates announced monthly.
Join the priority listFitness without boredomTry it
Cardio Kickboxing
Your first class is complimentary
Real punches, kicks, conditioning, and stress relief in a workout that builds skill—not just sweat.
Book kickboxingSpecialty trainingInquire
Tai Chi & Traditional Weapons
Private and specialty instruction
Focused training in balance, breath, coordination, forms, and traditional martial arts practice for qualified students.
Ask about availabilityCompanies & organizations$40+
Corporate Team Training
Workshops for teams of every size
Practical self-defense, awareness, movement, confidence, and calm decisions under pressure—built for your organization.
Build a group programSONO gear rewardGear special
Buy Two. Receive One.
Build your training kit
Purchase two qualifying regular-price training-gear items and receive one selected SONO accessory of equal or lower value at no charge.
Ask about eligible gearTrain with a friendFree shirt
Refer a New Student
Earn a SONO studio T-shirt
Refer a friend who completes a new SONO membership enrollment and receive one studio T-shirt as our thank-you.
Refer a friend*$99 offers are for new local students only, one introductory offer per person, and cannot be combined. Schedule and class placement are subject to age and availability. Uniform and equipment are not included unless stated in writing by the dojo. Gear reward applies to selected in-stock regular-price items; the free item is selected by SONO and must be of equal or lower value. Referral shirt is issued after the referred friend completes a paid new membership enrollment. Offers have no cash value and cannot be combined.
Not sure where to begin?